9
Apr
2012

Peace of Mind For Exceptionally Busy People

The busier we are the more important is becomes for us to be mindful and present in our work. In this episode, Paul shares some easy strategies to get more done, in less time to a higher standard whilst feeling less stressed.

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21
Mar
2012

Who You Really Are

Did you know that you carry two versions of yourself around with you all every day? One of them can prevent you from being everything you are true capable of being and the other provides a direct line to your true potential. In this episode, Paul explains what your true identity really is.

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22
Nov
2011

The Beauty of Life

Confucius said, "Everything has beauty, but not everyone sees it." In this episode Paul talks about the difference that makes the difference as to whether we are open to experiencing beauty in our lives, or not. The source of beauty is probably a lot closer to home than you may have realised!

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3
Sep
2011

Cutting Out The Happiness Middleman

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26
Aug
2011

The Only Place You Need To Get To

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17
Jun
2010

The Well Wishing Principle

It is a common human trait to sometimes feel a bit uneasy about other people's success. In this episode Paul shares a principle that can move you away from your own feelings of lack and towards a mentality of abundance and prosperity.

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8
Jun
2010

Your Big Experiment

If the definition of insanity is doing the same thing over and over again while expecting a different result, then the definition of clarity is to keep experimenting. In this episode Paul talks about how science and personal development can work beautifully together to create the life you want.

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20
Feb
2010

The Antidote to Fear

There is a lot to be said for "Feel the Fear and Do It Anyway". But what is there was an easier, more effortless, kinder way of living fearlessly. In this episode Paul invites you to try out a different way of approaching the challenges in your life.

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14
Dec
2009

Mastering the Present Moment

Much of the stress and confusion we can feel in our lives comes from our thoughts about the past and future; but what if the past and future aren't all they appear to be?!?!? In this episode Paul explains a new way of thinking about the present moment that may just get your head spinning (in a good way!!)

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9
Aug
2009

Finding Peace, Right Here, Right Now

In this episode Paul shares the most effective prinicple for getting away from stress and discovering peace in the 'now'. He also walks you through a great technique for learning how to be present in any situation.

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