14
Dec
2009

Mastering the Present Moment

Much of the stress and confusion we can feel in our lives comes from our thoughts about the past and future; but what if the past and future aren't all they appear to be?!?!? In this episode Paul explains a new way of thinking about the present moment that may just get your head spinning (in a good way!!)

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9
Aug
2009

Learning From Your Future Self

Why wait until you're old and wrinkly before you finally work out what life was all about? In this episode of Life Happens LIVE Paul walks you through a great little thought exercise for turning today's challenges into tomorrow's blessings.

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9
Aug
2009

Understanding How Your Motivation Works

Have you ever wondered why it can sometimes be difficult to get yourself motivated, even though you really want a particular outcome? In this episode Paul explains the process of how your mind becomes naturally motivated and what you can do make it work for you.

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