29
Mar
2013

Self Love: 3 Ways To Love Yourself More

Whitney Houston sang, “Learning to love yourself is the greatest love of all.” But why is self-love so important? And why is it the hardest kind of love to master? In this episode Paul shares insights about how your relationship with yourself influences everything you experience in life, and shares 3 areas you can focus on to build your foundation of self love.

Visit Paul at www.life-happens.co.uk for great personal growth freebies!!

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11
Mar
2013

Enlightenment, Meditation and Other Stuff

This episode of the podcast is a departure from the usual format. It is a recording a radio interview I took part in where I got to talk about my own personal growth journey, the nature of enlightenment and where we should be looking to find true happiness. This episode is marked as 'explicit' because it contains a couple of swear words that are deliberately used in context of the conversation. I hope it doesn't cause offence. Please give your feedback on the interview by emailing me at paul@life-happens.co.uk

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27
Feb
2010

Empathy Versus Compassion

In the first Life "Happens VIDEO Podcast" (woo hooooo!!!!!) Paul explains why empathy may not always be the best stragety for being of valuable service to other people. Maybe compassion is the best way for all.

Watch Now:
15
Feb
2010

The Ultimate Time Management Principle

Do you find that you spend more time fighting fires than getting more of what you really want in your life? In this epsiode Paul talks about a way of prioritising your actions in order to achieve what is most important to you. Grab yourself a pen and some paper and prepare to start thinking about what you do in a new way.

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30
Sep
2009

Radical Self-Honesty (and Unconscious Commitments)

Have you ever felt that YOU can sometimes get in the way of your own success? In this episode Paul describes how we can often make unconscious commitments that conflict with the outcomes we consciously tell ourselves we really want. But don't despair! He also walks you through a really effective process for re-aligning your thoughts and actions to get you back on the right track.

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9
Aug
2009

Questions That Move You Forward

In this episode Paul talks about the "empowering" and "disempowering" question we ask ourselves and the way they influence our experience in any situation.

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9
Aug
2009

The Secret To Making Great Decisions

If you have ever found yourself avoiding making a decision because you didn't know the best course of action to take, then this episode is for you! Paul talks about how the quality of our lives depends on the quality of our decisions and helps you to stop being afraid of getting it wrong.

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24
Apr
2009

The Cinema in Your Head

Paul explains why spending time up in your head is just like going to the cinema. But what about if you dun't like the movie that playing??? Find out in this episode.

www.life-happens.co.uk

5
Feb
2009

Get Your Own Mental Mentor

How great would it be if you could learn from some of the most successful people in the world without ever having to meet them. In this episode Paul gets back to basics with NLP and takes you through a step-by-step modelling exercise for developing excellence in your own behaviour.

29
Jan
2009

What does it REALLY mean?

Paul talks about how the meaning we give to things shapes the quality of our experiences, and challenges you to look the at limiting beliefs another way.

14
Jan
2009

How To Feel Great On Purpose

This podcast is not an official episode of 'Life Happens LIVE' but I wanted to share it with you anyway!! (because I'm nice ;o) Here I share with you a wonderful mind / body coaching technique for generating great feelings... on purpose. Enjoy this one and I look forward to seeing you on the next regular 'Life Happens LIVE'.

15
Nov
2008

How do you do happiness?

Paul sheds some light on what happiness actually is, why most people look in the wrong places for it, and why you may be a lot closer to it than you might think.

20
Sep
2008

Welcome to the Podcast

In this introductory podcast, Paul gives you a whistle stop tour of the the life-happens website and tells you the kind of personal development treats he has lined up for future episodes of "Life Happens LIVE!"